Kukongola ndi muyezo womwe wasungidwa kwa akazi kwa nthawi yayitali. Mwamwayi, dziko layamba kuvomereza miyezo ya maonekedwe a amuna. Kumeneko ndiko kuyamikira kukongola kwachimuna. Izi sizikutanthauza kuti pali tanthauzo la chilengedwe chonse la kukongola. Kukongola ndi liwu lodziyimira pawokha, ndipo sitingathe kuyika amuna pamiyezo inayake. Ngakhale zili choncho, pali muyezo womwe tonse tingagwirizane nawo pa nkhani ya maonekedwe a amuna. Izi zikugwirizana ndi chikoka komanso chithumwa.
Nawa maupangiri okuthandizani kuti muwoneke wokongola kwambiri.
1. Khalani odzikonzekeretsa
Kudzikongoletsa ndikofunikira kuti mukhale ndi mawonekedwe aukhondo komanso okongola. Zaka zaposachedwa zawulula kuti amuna ambiri amasiya zida zometa kuti apeze ndevu zonse. Ngakhale kuti izi ndi zokopa, sizosamaliridwa bwino, ndipo mukhoza kutaya maonekedwe omwe mumawafuna. Chonde isungeni yaukhondo ndikuikonza. Ndipo musaiwale kumeta mbali zina zaubweya. Cholinga chake ndikuwoneka wokongola, osati ngati bigfoot.
2. Khalani aukhondo mkamwa
Izi sizikutanthauza kuti, sungani mano ndi mkamwa mwaukhondo. Ambiri angalumbirire kuti akutsuka mpaka katatu patsiku. Komabe, kafukufuku wasonyeza kuti zimenezi n’zosakwanira kuti musamawononge mpweya woipa. Kutsuka, kuchapa mkamwa, ndi kupita kwa dotolo wamano pafupipafupi kumakupangitsani kukhala ndi mpweya wabwino komanso mano oyera.
3. Pitani mosavuta pazinthu za thupi
Ngakhale kuti ukhondo ndi wofunika kwambiri, pali chinthu monga mankhwala ochulukirapo. Nthawi zina kugwiritsa ntchito kwambiri kumakupangitsani kukhala onunkhira komanso onunkhira. Gwiritsani ntchito mankhwala okwanira pa tsitsi kuti likhale lamakono koma osati cheesy. Ngati mumagwiritsa ntchito cologne kwambiri, mudzapeza zosiyana ndi zomwe mukufuna. Chonde khalani osavuta.
4. Masuti a bespoke ndi malaya
Zovala zodula, koma zowoneka bwino zimakusiyani kuti muwoneke bwino komanso odzidalira. Inu simungakhoze kuika mtengo pa izo. Njira ina yozungulira izi ndikutenga zovala zanu zakale ndikuzikonza ndi wosoka wodziwa bwino.
5. Menyani masewera olimbitsa thupi
Kuwoneka bwino kungakhale kophweka monga kukhala ndi moyo wathanzi. Kuyendera malo ochitira masewera olimbitsa thupi pafupipafupi kumathandizira kuti thupi lanu likhale lathanzi komanso kuti musamapewe matenda.
6. Muzidya zakudya zopatsa thanzi
Kudya zakudya zopatsa thanzi kumakhudza kwambiri mphamvu zamagetsi komanso thanzi la khungu. Imwani madzi ambiri, onjezerani zipatso ndi ndiwo zamasamba komanso kuti mukhale ndi thanzi labwino. Ngati mulibe chidziwitso, pitani kwa akatswiri azakudya.
8. Gona mokwanira
Muzigona mokwanira monga mukufunikira. Timamva amayi akudandaula za matumba a maso, kuwabisa pansi pa zodzoladzola. Amunanso ali pachiwopsezo cha izi. Ngati mukufuna kudzuka m'mawa kwambiri tsiku lotsatira, muyenera kukagonanso molawirira. Amuna onetsetsani kuti mumagona maola 7-9 kuti mukhale ndi thanzi labwino.
9. Pewani kupsinjika maganizo
Ndi cliche, koma kupsinjika kumatha kukuthandizani kuti muwoneke bwino. Kupsinjika maganizo kumakusiyani okhumudwa, ndipo ziribe kanthu zomwe anganene, maonekedwe osasangalatsa samawoneka abwino kwa aliyense. Kupeza njira yabwino yochepetsera nkhawa, monga kulankhula ndi munthu kapena kuchita masewera olimbitsa thupi, ndi malo abwino kuyamba. Pamene simungathe kusintha chinachake, chilekeni.