Chiwerengero cha othamanga omwe amagwiritsa ntchito CBD chikupitilira kukwera kwambiri. Chifukwa chake? Kuchita bwino popanda kudandaula za zotsatirapo zilizonse. Malo omwe kale anali osaloledwa akuwoneka kuti ndi okhawo omwe amapereka mpumulo kwa othamanga poganizira zolimbitsa thupi zawo. Cannabidiol isanayambike, ambiri amasewera adadalira ma opioid kuti athetse ululu. Iwo, komabe, sanasangalale pambuyo potsimikizira kuti opioid painkillers anali ndi chiopsezo chachikulu cha thanzi.
Mitundu yosiyanasiyana ya othamanga a CBD akutenga
Saliwosewera pamtunda yemwe amasangalala CBD kuti isangalale ndi maubwino ake. Ichi ndichifukwa chake makampani a CBD akuyesera kuti abweretse mitundu yosiyanasiyana kuti atopetse njira zolembetsera. Ena mwa mitundu yoyamba ya cannabidiol ndi:
- Topicals
- Zokongola
- Mafuta ndi ma minyewa
- Maapu
Ngakhale pali mitundu ingapo ya CBD yomwe ilipo, othamanga ambiri amawoneka kuti akupita kwa mafuta ndi ma tincture komanso kugwiritsa ntchito apamwamba. Njirazi ndizosavuta kuyendetsa, komanso zimagwira ntchito mwachangu kuposa edigles. Tsopano popeza mukuwonetsetsa mwachidule momwe anthu amasewera masewera a CBD, tsopano mutha kuwona chifukwa chomwe akusankhira gulu.
Ubwino wa CBD kwa othamanga
CBD ndi imodzi mwazomwe zimadziwika kuti cannabinoids mu chamba. Ngakhale ndi mankhwala a cannabis, siwothandiza komanso amatha kupereka maubwino ambiri azaumoyo. Zogulitsa za CBD zimapezeka mumitundu yosiyanasiyana, mapangidwe ake, ndi mawonekedwe omwe amagwirizana ndi zomwe osewera amakonda. Kaya asankha kukhala ndi ma gummies a CBD, mafuta a CBD, topical CBD, kapena vaporizing ya CBD, othamanga atha kutsimikiza kuti zinthu za CBD zitha kuwathandiza kwambiri.
CBD ili ndi zotsatirazi kwa othamanga.
1. Ochita masewera akugwiritsa ntchito CBD kupweteka
Vuto lalikulu lomwe othamanga ambiri amakumana nalo ndikuwongolera ululu. Amakonda kudya zolimbitsa thupi zomwe zimawawona akusokoneza matupi awo. Ena amapita kukaphunzira nthawi yayitali kwambiri, yomwe imakakamiza kufikira malire awo. Ochita masewera olimbitsa thupi amatha kudzimva akulimbana ndi zovulaza komanso kuyesa kuthana ndi mitundu ina yambiri zowawa.
Pakapita nthawi, amayamba kuchita zachisoni popeza kuwawako sikungawalolerenso kuthana ndi nthawi yawo yovuta. Ochita masewera ena amagwiritsa ntchito mankhwala ochepetsa ululu monga codeine ndi fentanyl, omwe zotsatira zake zoyipa zimaphatikizapo kusuta ndi kumwa mankhwala ena osokoneza bongo. Zochitika zosasangalatsa ngati izi ndichifukwa chake othamanga tsopano amasankha njira yachilengedwe komanso yothandiza monga CBD ya zowawa.
Pawiri ndi yotetezeka kuti igwiritsidwe ntchito, ndipo ilibe zovuta zina. Pambuyo pake, CBD ipita ku endocannabinoid system kudzera m'magazi. Imaphunzitsa zolandirira ubongo kuti ziyimitse thupi kuti lisamwe mahomoni a anandamide. Kupezeka kowonjezera kwa mahomoni amenewo kumathandiza ubongo kuti usazindikire zisonyezo zopweteka, ndikupangitsa kuti thupi lisachite bwino.
2. Ndi CBD, othamanga amatha kupeza mpumulo chifukwa cha kutupa
Kutupa ndi chimodzi mwazovuta zomwe zimakhudza othamanga. Vutoli limachitika nthawi zambiri thupi likaona kuvulala, motero limayesetsa kudziteteza kuti lisapweteke. Zina mwazomwe zimayambitsa kutupa pakati pa othamanga zimaphatikizapo kupsinjika kwamaphunziro, zowonjezera zowonjezera, komanso kupsinjika kwachilengedwe, pakati pa ena. Popanda njira yoyenera, kutupa kumabweretsa nthawi yothamanga, zomwe zingawakhudze mwakuthupi ndi m'maganizo. Tithokoze kuzindikira, ambiri azamaseche apeza mpumulo kuvutoli pogwiritsa ntchito CBD.
Kwa zaka zambiri, cannabinoid yakhala ikuthandiza anthu osiyanasiyana kuthana ndi kutupa. Izi ndichifukwa choti CBD ili ndi zotsutsana ndi zotupa. Mgwirizanowu umagwirizana ndi thupi pogwiritsa ntchito dongosolo la endocannabinoid. Kenako amachepetsa kupweteka. Edibles ndi imodzi mwazida zabwino kwambiri zotsutsa ma oxidants, chifukwa zimatha kuletsa kufalikira kwa zopitilira muyeso zaulere. Potero, imasiya matenda a chilonda chowawa. Zonsezi za CBD zikaphatikizidwa zimatha kuchepetsa kutupa ndikuthandizira kuchira kwa wothamanga.
3. Pogwiritsa ntchito CBD, othamanga amatha kukhalanso ndi chidwi
Kuphatikizika kwa kupsinjika, kuda nkhawa, ndi kufunikira kuchita nthawi zina kumakhala kokwanira kwambiri kwa othamanga. Ichi ndichifukwa chake chimafika poti ayamba kusiya kuganizira. Izi zikachitika, osewera masewera amayamba masewera olimbitsa thupi. Amapiriranso kuchita zomvetsa chisoni. Ena amayamba kugwiritsa ntchito mankhwala osokoneza bongo pofuna kuti mavuto awo asathe. Ochita masewera omwe amagwiritsa ntchito CBD, komabe, sangakhale akukumana ndi mavuto ngati awa. Zili choncho chifukwa phata limayeretsa malingaliro, kuwapangitsa kuti azikhala ndi chidwi kwambiri.
Cannabidiol ili ndi njira yolumikizira ubongo wanu kuti uzitha kuyang'ana pa ntchito inayake mpaka itatsiriza. Zomwe zimapangitsa kuti zitheke ndikuti CBD imagwira ntchito ndi ma receptors kuti iwongolere bwino ma hormone a serotonin mu ubongo. Ngati milingo ya serotonin ikachuluka, imatha kubweretsa nkhawa, ndipo ngati timadzi totsika kwambiri, timatha kubweretsa nkhawa. Ichi ndichifukwa chake CBD imalumikizana ndi ubongo kuti mahomoni azikhala olondola. Mwakutero, othamanga amatha pamapeto pake kusinthaku, kupsinjika, komanso kuchepetsa nkhawa.
4. CBD imatha kuthandiza othamanga kuti kugona mokwanira
Kugona ndi njira yofunika kwambiri yolola thupi kuyambiranso kuyendetsa bwino. Wothamanga aliyense amafunika kugona kwa maola pafupifupi 7 kuti athe kulimbana ndi chizolowezi chawo. Nthawi zina, komabe, zimawavuta kuti azisangalala ndi kugona chifukwa chovulala, kupsinjika, kapena nkhawa. Mankhwala ambiri ogona omwe masewera ena amagwiritsa ntchito amadzetsa mavuto. Ena amayamba mseru, mutu, komanso nthawi zina.
Kaya othamanga amagwiritsa ntchito CBD mopitilira pakamwa kapena pakamwa, zimatha mu dongosolo lawo la endocannabinoid. Zimapangitsa ubongo kuti ulole mahomoni a serotonin. Serotonin ndiye mahomoni omwe amachititsa kuti munthu azilakalaka kudya, azisangalala, ndipo koposa zonse, kugona. Zomwe CBD imachita ndikuti zimathandiza wothamanga kugona tulo mwachangu komanso kugona osagona usiku wonse. Mwakutero, osewera pamapeto pake amakhala ndi nthawi yambiri yobwezeretsanso mphamvu zawo ndikuchira zomwe adachita kale.
Kutsiliza
Chifukwa chake pali zifukwa zazikulu zinayi zomwe othamanga amasankha CBD kuti akhale olimba. Kuphatikiza kwa mapindu omwe ali pamwambapa kumathandiza osewera kuti azichita bwino. Ndi njira yokhayo yolimbikitsira magwiridwe olimbitsa thupi osadandaula ndi zovuta zina zoyipa. Ndikofunikira, komabe, kuti osewera azikhala pamavuto oyera a CBD.