Ukuphulula amalungu esini kukuvuselela amalungu esini ukuze avuseleleke ngokwesondo okanye okunye ukonwatyiswa ngokwesondo, ngokuqhelekileyo ade afikelele kwinqanaba lokuba afikelele kwi-orgasm. Ukuphulula amalungu esini ngokuqhelekileyo kwenziwa ngokuphatha, ukuphulula, okanye ukuphulula incanca okanye iclitori de kufike i-orgasm. Uvuselelo lusenokubandakanya izandla, iminwe, izinto zemihla ngemihla, iithoyi zokwabelana ngesondo ezinjengeevibrators, okanye indibaniselwano yezi. Ukuphulula amaphambili kukuphulula amalungu esini kunye neqabane ngesondo, kwaye kunokubandakanya ukuvuselelana ngesandla kwamalungu obuni eqabane (umnwe okanye ukusetyenzwa ngesandla), okanye kusetyenziswe njengendlela yokwabelana ngesondo okungatshoniyo.
Ukuphulula-phulula amalungu esini rhoqo kunye nakwesiphi na ubudala. Izibonelelo ezahlukeneyo zonyango nezengqondo ziye zachaphazeleka kwisimo sengqondo esifanelekileyo malunga nokwabelana ngesondo ngokubanzi kunye nokuphulula amalungu esini ngokukodwa. Akukho buhlobo bungunobangela baziwa phakathi kokuphulula amalungu esini kunye naluphi na uhlobo lokuphazamiseka kwengqondo okanye komzimba. Yeyona ndlela ikhuselekileyo yokonwabela isondo kukho- akukho bungozi bokukhulelwa okanye ii-STD.
Ukuba ukuphulula amalungu esini ngokunyanzelwa, kodwa kunokuba yingxaki yempilo yengqondo. Ukuphulula amalungu esini kwahluka kakhulu kuye ngomntu, kwaye akukho "siqhelo" rhoqo. Nangona kunjalo, ukuba ukuphulula amalungu esini kuqala ukuphazamisa ezinye iinxalenye zobomi bomntu okanye kuqale ukubangela uxinzelelo, kunokuba luncedo ukuyeka okanye ukunciphisa ixesha. Ukuzibamba kwakhona ukuze ungaphulula amaphambili kufuna uthotho lweendlela kunye nobuchule. Oku kunokubandakanya ezi ndlela zilandelayo.
- Ungaze uchukumise amalungu asondeleyo omzimba wakho ngaphandle kwenkqubo yesiqhelo yangasese.
- Kuphephe ukuba wedwa kangangoko kunokwenzeka. Fumana inkampani elungileyo kwaye uhlale kuloo nkampani ilungileyo.
- Ukuba unxulumana nabanye abantu abanale ngxaki inye, kufuneka uluqhawule ulwalamano. Ungaze unxulumane nabanye abantu abanobuthathaka obufanayo. Musa ukucinga ukuba ababini kuni baya kuyeka kunye, anisoze.
- Xa uhlamba, musa ukuzincoma esipilini. Ungaze uhlale ebhafini ngaphezu kwemizuzu emihlanu okanye emithandathu - ixesha elide ngokwaneleyo ukuba uhlambe kwaye wome kwaye unxibe kwaye uphume kwigumbi lokuhlambela uye kwigumbi apho uya kuba nelungu losapho lwakho.
- Xa ulele, ukuba kulapho unengxaki yakho ubukhulu becala, zinxibe ubusuku bonke ngokukhuselekileyo kangangokuba akunakuba lula ukubamba amalungu akho abalulekileyo, kwaye kuya kuba nzima kwaye kudle ixesha ukuba uzisuse ezo mpahla.
- Ukuba isihendo sibonakala sikongamela xa ulele, phuma ebhedini uye ekhitshini uzilungisele ishwamshwam, nokuba kusezinzulwini zobusuku, nokuba awulambanga, nangona usoyika. ukufumana ubunzima.
- Ungaze ubukele okanye ufunde imifanekiso engamanyala. Ungaze ufunde ngengxaki yakho. Yigcine engqondweni. Khumbula, "Qala ingcinga, emva koko wenze." Ipatheni yokucinga kufuneka itshintshwe. kufuneka ungayivumeli le ngxaki ukuba ihlale engqondweni yakho. Xa ukufeza oko, kungekudala uya kukhululeka esenzweni.
- Faka iingcinga eziphilileyo engqondweni yakho ngamaxesha onke. Funda iincwadi ezintle okanye izibhalo. Ziqhelise yonke imihla ukufunda ubuncinane isahluko esinye sezibhalo. Nantoni na evela eBhayibhileni inokuba luncedo ngenxa yeempawu zabo ezikhuthazayo.
- Thandaza. Kodwa xa uthandaza, musa ukuyithandazela le ngxaki, kuba oko kuya kuyigcina engqondweni yakho ngakumbi kunangaphambili. Thandazela ukholo, thandazela ukuqonda izibhalo ezingcwele, abahlobo bakho, iintsapho zakho. Kodwa yigcine engqondweni yakho ingxaki ngokungayikhankanyi. Thandaza yonke imihla, ucele izipho zoMoya, eziya kukomeleza ngokuchasene nesihendo. Thandaza ngokunyanisekileyo kwaye ungangxoli xa izilingo zinamandla.
- Xa isilingo sokuphulula amaphambili sinamandla, fumana isiphazamiso esifana nokucengceleza isibhalo okanye ukucula iculo elikhuthazayo. Kubalulekile ukuguqula iingcamango zakho kude nesidingo sokuzingca.
- Zibekele iinjongo zokuziyeka, qala ngosuku, emva koko iveki, inyanga, unyaka kwaye ekugqibeleni uzibophelele ukuba ungaze uphinde uyenze. Ude uzibophelele ukuba 'awusayi kuphinda' uya kuhlala uvulekile kwisilingo.
- Utshintsho kwisimo sokuziphatha kunye nesimo sengqondo lufumaneka ngokulula ngokutshintsha umfanekiso wesiqu sakho. Chitha ixesha yonke imihla uzibona unamandla kwaye ulawula, ukoyisa ngokulula iimeko ezilingayo.
- Qala ukusebenza yonke imihla kwiprogram yokuziphucula. Nxulumanisa esi sicwangciso ekuphuculeni inkonzo yakho yecawe, ekuphuculeni ubudlelwane bakho nosapho lwakho, uThixo nabanye. Zama ukukhulisa amandla akho kunye neetalente zakho.